Spicy Pepper Quinoa Crusted Chicken
Super easy with just 5 ingredients, and full of spicy flavor!
1/2 medium (approx 2-3/4″ long, 2-1/2″ dia) Green Peppers
1/2 serving (serving = 1 medium pepper) Red Bell Pepper
5 teaspoon Dijon Mustard
1/4 cup, cooked Quinoa (Cooked)
8 oz, boneless, cooked, skinless Skinless Chicken Breast
Dice pepper finely, then mix all above ingredients, except 2 x 4oz chicken breasts. Lay raw chicken on greased cooking sheet, then coat top with mixture. Bake on 375 for 18 minutes or so, then enjoy!
176 calories and 30g protein makes 2 servings.