ABC Fitness Inc. is the Central Valley’s first and largest outdoor training company. Now offering personal training, outdoor bootcamps, foxy mom stroller camps, as well as nutritional coaching.
Showing the single result
Meddy Teddy Kids Yoga$10.00 – $60.00
When: June 30th 4:00pm-5:00pm
Register early to ensure we have a bear for your little one
This class for kiddos will be introducing yoga poses that require them to hold a position while controlling their breathing, which teaches them to learn to focus; with increased focus, you can increase attention naturally, even in kids who struggle with different attention challenges. My goal for the class is to provide a space for kids to become more in tune with their bodies; when they learn that they can control their bodies, and realize that they are building strength and focus, they will have a healthier body awareness and image. These kids will be more confident in themselves and their inner and outer strength.
I have 4 kids myself and I realize most if not all Kids don’t like to be told what to do so we will be teaching them through giving them the opportunity to teach our friend #meddyteddy Each student will be given a bear to take home and keep forever so they can continue to practice yoga and meditate on a daily basis on their own. As you honor the present moment all unhappiness and struggle disappear, and all life begins to flow with joy and ease. If you have children give them help, guidance, and protect them to your best ability, but more important give them space….space to be. We’re looking forward to this class and the help from our friends at @meddyteddy. Space is limited in this class so make sure you reserve your spot early.