SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES

FORGOT YOUR PASSWORD?

FORGOT YOUR DETAILS?

AAH, WAIT, I REMEMBER NOW!

ABC Fitness Inc.

  • All Services
    • 45-Day Challenge
    • All Retreats
      • Banff Wellness & Adventure Retreat
    • Bootcamp
    • Personal Training
    • Dietary and Nutritional Coaching
    • Body Composition Assessment
  • FitCommunity Calendar
  • More Info
    • Recipes
    • About Us
    • Before & After
    • Testimonials
  • Join the Community
  • Press
  • MY CART
    No products in cart.
GET COACHING

Skinny Ceasar Salad Dressing

by ABC Fit Crew / Monday, 25 March 2013 / Published in Recipes

SKINNY CAESAR SALAD DRESSING

Makes 5 servings

Ingredients:
4 oz firm light tofu
2 cloves garlic, minced
¼ cup water
Juice of 1 lemon
1 tbsp Parmesan cheese,freshly grated
2 anchovies
1 tbsp red wine vinegar
1 tsp Dijon mustard
¼ tsp ground black pepper

Instructions:
1. Blend all ingredients in a food processor or blender.
2. Store in a jar. Label and date, and use on top of salads or in wraps within one month.

This is handy plan ahead so you always have a healthy option in stock :o)
Nutrients per serving:

Calories: 27, Total Fats: 1 g, Saturated Fat: 0 g, Trans Fat: 0 g, Sodium: 100 mg, Total Carbohydrates: 2 g, , Sugars: 1 g, Protein: 3 g,

  • Tweet

About ABC Fit Crew

What you can read next

Waffles
Banana Walnut Protein Pancakes
Egg Baked in Avacado

You must be logged in to post a comment.

PAGES

  • Programs & Services
  • FitCommunity Calendar
  • About Us
  • Press
  • Testimonials

STAY CONNECTED

Copyright © 2024  ABC Fitness Inc All rights reserved.  Built by Rare Digital

ABOUT

Welcome to ABC Fitness Inc., the Central Valley's first and largest outdoor training company. We now offer a wide range of services, including personal training, outdoor & indoor boot camps, indoor gym personal and group training, nutritional coaching, workshops, & global health & wellness retreats.

TOP