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shrimp skewers and white bean salad

by ABC Fit Crew / Thursday, 02 May 2013 / Published in Recipes

Description the whole recipe is 300 calories 26g protein 26 grams protein

Ingredients
12 medium shrimp (shelled) Shrimp
1/2 cup, Cooked Dry White Beans
1/4 tsp, ground Oregano
1 dash Black Pepper
1/4 tsp Sage (Ground)
1 dash Salt
1/2 tsp Olive Oil
1/2 fl oz Lemon Juice
1/4 cup chopped Celery
1 cup Spinach
1/4 cup, chopped Sweet Red Peppers
3 cherry Cherry Tomatoes
1 serving (serving = 1/4 tsp) Old Bay Old Bay Seasoning
Directions
Preheat oven to 450F. Peel Shrimp, toss shrimp in half the lemon juice and sprinkle with old bay, salt and pepper. Skewer (soak your skewers first) and transfer to baking sheet lined with foil and sprayed and put in oven for 6-8 minutes (flipping once). Combine all ingredients for salad and lightly toss. Top salad with skewers and devour!

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