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Quinoa avocado salad

by ABC Fit Crew / Sunday, 05 May 2013 / Published in Recipes

Quinoa and Avocado Salad

(Makes 6 servings)

Ingredients:

3 cups cooked and cooled quinoa
1 (10 ounce) cherry tomatoes, halved
1 cup fresh, chopped cilantro
2 medium avocados, cut into chunks
2 teaspoons onion powder
1 tablespoon garlic powder
Juice of 2 limes
Salt to taste
Directions:

Mix everything together in a large mixing bowl and serve.

If you would prefer you can add in some cooked ground turkey breast or some shredded chicken breasts. Simple and delicious!

Nutritional Content:
(Data is for 1 cup)
Calories: 232
Total Fat: 12 gm
Saturated Fats: 1 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 14 mg
Carbohydrates: 29 gm
Dietary fiber: 8 gm
Sugars: 2 gm
Protein: 6 gm

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