Slow cooker Thai Chicken soup Ingredients
Ingredients:
- 2 (14 oz) cans lite coconut milk
- 3 cups chicken broth
- 1/2 cup peanut butter (the all-natural, runny kind no sugar or salt added)
- 1 (4 oz) jar red curry paste (start with 1/4 cup and add more to taste)
- 5 tablespoons low sodium soy sauce
- 2 tablespoons dark brown sugar
- 4 cloves garlic minced or pressed
- 1 teaspoon ground ginger
- 1/2 teaspoon red pepper flakes (optional – start without, and add after cook time for more spice)!
- 1 pound raw boneless, skinless chicken breasts
- 1 yellow onion, diced
- 1 cup diagonally sliced carrots
- 1 red bell pepper, sliced
- 1 (8 oz) package sliced mushrooms
- 1 head broccoli, cut into florets
- Salt to taste if necessary (I needed quite a bit of salt, but it will depend on your soy sauce and chicken broth)
- 3 tablespoons lime juice
- Chopped cilantro garnish
- Chopped peanuts garnish
- Brown rice or noodles for serving
Instructions
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Whisk together coconut milk, broth, peanut butter, curry paste, soy sauce, brown sugar, garlic, ginger, and red pepper flakes in greased crockpot.
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Add in chicken breasts, onion, carrots, pepper, mushrooms, and broccoli.
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Stir to combine.
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Cover and cook on HIGH for 3-4 hours or LOW 6-8 hours.
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Remove chicken and cut into chunks.
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Stir back into soup.
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Stir in lime juice.
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Taste and re-season with salt, more curry paste, red pepper flakes, if necessary.
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Serve over brown rice or noodles and garnish with cilantro and peanuts
Macros for 1 cup
239 calories
12g fat
16g carbs
15g protein
Servings: 11 cups
Nutritional information does not include peanuts, cilantro, or rice/noodles!
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