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Chicken & Broccoli Frittata

by ABC Fit Crew / Monday, 01 April 2013 / Published in Recipes

Description

Ingredients
4 oz, boneless, cooked, skinless Chicken Breast
3 medium Eggs
2 oz Mozzarella Cheese
1/2 tsp, ground Thyme (Dried)
1/4 cup chopped Broccoli
1 tbsp Parsley
1 tsp Minced Garlic
Directions
Preheat oven broiler to high. Heat a little oil over high in an ovenproof 10-inch skillet then add chicken and broccoli . Sauté until chicken is warm and broccoli soft and their moisture has evaporated. Turn heat down to medium. Add garlic sauté a few seconds then pour in eggs and sprinkle with parsley and thyme. Stir quickly, then let cook undisturbed until the eggs begin to set. Sprinkle cheese on top and put the frittata under the broiler until the top is golden and the eggs are firm, 3-5 minutes.

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Welcome to ABC Fitness Inc., the Central Valley's first and largest outdoor training company. We now offer a wide range of services, including personal training, outdoor & indoor boot camps, indoor gym personal and group training, nutritional coaching, workshops, & global health & wellness retreats.

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