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Banff Wellness & Adventure Retreat

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September 25 – 29, 2025

Hiking | Nature Immersion | Connection

Explore the Majestic Beauty of Banff

Join us for a 5-day wellness and adventure retreat in the breathtaking Canadian Rockies. This curated experience will take you on scenic hikes, visits to iconic landmarks, and moments of relaxation in one of the world’s most stunning natural destinations. Rediscover balance, adventure, and connection in the heart of Banff.

What’s Included

  • Scenic Hikes: Explore the trails of Banff National Park, surrounded by turquoise lakes and towering peaks.
  • Iconic Landmarks: Visits to Moraine Lake, Lake Louise, and Johnston Canyon.
  • Wellness Activities: Campfire hangouts, evening reflections, and guided mindfulness sessions.
  • Relaxation & Connection: Enjoy time in nature, recharge, and connect with like-minded adventurers.

Retreat Itinerary

  • Day 1: Thursday, September 25th
    • Arrival & Check-In
    • Welcome Gathering + Dinner
    • Relaxation Time Around the Campfire
  • Day 2: Friday, September 26th
    • Morning Hike: Lake Louise & Tea House Trail
    • Scenic Lunch with Mountain Views
    • Free Time or Optional Nature Walk
    • Evening: Group Dinner & Fireside Reflections
  • Day 3: Saturday, September 27th
    • Early Morning: Moraine Lake Sunrise Experience
    • Guided Johnston Canyon Hike (Waterfalls & Scenic Trail)
    • Afternoon: Explore Banff Town or Soak in the Hot Springs
    • Evening: Dinner & Wellness Reflection
  • Day 4: Sunday, September 28th
    • Morning Hike: Sulphur Mountain Trail or Gondola Ride (optional)
    • Relaxing Free Time in Banff National Park
    • Closing Campfire Hangout Under the Stars
  • Day 5: Monday, September 29th
    • Farewell Breakfast & Group Connection
    • Departure

Why You Should Join Us

  • 🌲 Reconnect with Nature: Hike, explore, and take in the magic of Banff’s pristine lakes and mountains.
  • 🏔 Adventure Awaits: Discover the natural wonders of Canada’s most iconic landscapes.
  • 🙏 Wellness & Balance: Campfire connections, relaxation, and mindful moments.
  • 🤝 Incredible Community: Join a group of like-minded explorers seeking adventure and renewal.

Reserve Your Spot Today!

📅 Dates: September 25 – 29, 2025
📍 Location: Banff, Canada
💰 Reserve Your Space: Sign Up Now

Let’s Make Memories in the Canadian Rockies!

Your Hosts: The ABC Fitness Team

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ABOUT

Welcome to ABC Fitness Inc., the Central Valley's first and largest outdoor training company. We now offer a wide range of services, including personal training, outdoor & indoor boot camps, indoor gym personal and group training, nutritional coaching, workshops, & global health & wellness retreats.

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