The 45 day Challenge was just what I needed as a new mom with a 6 month old baby. I thought the weight had “fallen off”, but I didn’t realize that my muscle fell off too. I’ve worked with Jenn multiple times over the past 7+ years and always appreciate her “No BS, you can DO THIS” attitude. It’s empowering and motivating for me. Her spirit in this challenge was no different.
In the past 45 days, I have cleaned up my eating, increased my activity- mainly walking! And had to MAKE myself make time for the gym. I’ve taken the protocol to heart and in return, I have seen my body morph dramatically and I am leaner than I have ever been. No cutting calories, no cutting corners, just straight science that works.
I’d recommend the 45 day Challenge to anyone who is looking to get focused, fit, and get results.
ABC Fitness Inc. is the Central Valley’s first and largest outdoor training company. Now offering personal training, outdoor bootcamps, foxy mom stroller camps, as well as nutritional coaching.