Description
Your body is designed to be alkaline. Eating (and drinking) foods that are processed, packaged, & some say cooked at a high temperature, adds acidic toxins to your body that are hard to eliminate. This disrupts your body’s delicate acid/alkaline balance, a major cause of excess weight & disease. Incorporating raw foods helps restore balance & naturally cleanse your system…
Ingredients
1.5 cup, pitted, chopped Dates or prunes
4 serving (serving = 1/4 cup) Mixed Nuts
2 serving (serving = 1 tbsp) Bob’s Red Mill Chia Seed or any brand Also available bulk bins at raleys
1/2 serving (serving = 1 oz) Goji Berries or berries of your choice (or skip the berries all together)
1/4 cup, shredded Dried Coconut (Shredded, Sweetened or unsweetened)
2 tablespoon Cocoa Powder
1/2 tsp Vanilla Extract
Directions
1. Place dates/prunes in small bowl w/ 2 T of water. Microwave for 30 secs, then mash a little w/ a fork.
2. Dump mixture in food processor w/ rest of ingredients. Pulse, then scrape sides & blend until everything is combined. If mix seems dry, add 1-2 T of good quality maple syrup.
3. Roll 1 T of mixture into a ball. Repeat until done. Makes 12.
4. You can leave as is & refrigerate. You can cover some of them in coconut, some in cocoa powder, & the rest in cinnamon
Enjoy!
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