Lime and Curry Tilapia

Ingredients

Four 3oz tilapia filets (thawed) 4 tbsp lime juice
2 tsp oregano
2 tsp chili powder
2 tsp black pepper
2 tsp garlic powder
2 tsp yellow curry powder

Directions

1. Sprinkle tilapia filets with 1 tsp of each spice.
2. Pour lime juice in the bottom of a large skillet.
3. Put filets in skillet and cook on medium heat for 2-3 minutes. 4. Flip filets and add the remaining 1 tsp of each spice.
5. Cook for another 2-3 minutes or until fish easily flakes.

Nutrition Facts

Serving size 2 filets Calories: 180
Fat: 3g
Carbs: 4g
Protein: 34.2g