Here’s what you’ll need:
6 boneless pork chops get the leanest you can find
1/2 cup honey
1/4 cup cider vinegar
1/4 tsp. ground ginger
1 clove garlic, minced
2 Tbs. low sodium soy sauce
dash black pepper
Put all the ingredients, except the pork chops in a blender and mix well. Put the chops in a ziplock freezer bag and pour the marinade over them. Label the bag and freeze.
Thaw completely in the fridge. Bake at 350 degrees for 1 hour and 15 minutes. Or grill. Or pop them in the slow cooker, cooking 5-6 hours on low.
Avocado Dressing to replace Ranch Dressing
Avocado dressing 1 large avocado 1 Tablespoon 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt




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