Description
Don’t waste your money on store bought protein bars! Make these.
Ingredients
3 serving (serving = 1/3 cup) Bob’s Red Mill Whole Grain Oat Flour
1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
4 serving (serving = 1 scoop) Chocolate Protein
2 serving (serving = 2 tbsp) Natural Smooth and Creamy Peanut Butter
1 serving (serving = 2 tbsp) Pre-Ground Flaxseed
1/3 cup Milk (Nonfat, Dry)
1 tsp Vanilla Extract
1 oz Cashew Nuts
Directions
Line a 5″ x 8″ loaf pan with wax paper In a medium mixing bowl, stir together the oat flour, oats, protein powder, peanut butter, flax seeds, dry milk, vanilla, and 1/4 cup warm water just until the ingredients are incorporated. Transfer the mixture to the prepared loaf pan. Using the wax paper, press down firmly on the mixture until it forms a loaf shape. Press the chopped cashews into the top of the loaf Place the bars in the freezer for 10 minutes. Using the wax paper, lift the bars from the pan and slice into 6 bars.
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