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Kale & Carrot Salad

by ABC Fit Crew / Monday, 20 January 2014 / Published in Recipes

Simple clean salad that goes great with any lunch or dinner!

Ingredients
2 wedge or slice (1/8 of one 2-1/8″ dia lemon) Lemon
1 dash Black Pepper
2 dash Salt
1 tablespoon Olive Oil
1.5 cup, chopped Kale
0.2 cup, chopped Pecan Nuts
2 serving (serving = 1 long carrot) Carrots
Directions
Cut the kale along the rib, discarding the thick stem from the middle. Chop the kale small, like shredded lettuce. Add it to a bowl with olive oil, salt and pepper and fresh lemon juice. Use your hands to ‘massage’ the dressing into the kale. This will help make the kale a little more palatable. Shred in the multicolored carrots and toss again with a small splash of olive oil and salt. Top with chopped pecans.

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1 Comment to “ Kale & Carrot Salad”

  1. tasha says :Log in to Reply
    May 3, 2015 at 9:59 pm

    Loved it!

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ABC Fitness Inc. is the Central Valley’s first and largest outdoor training company. Now offering personal training, outdoor bootcamps, as well as nutritional coaching.

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