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Stuffed Breakfast Peppers

by ABC Fit Crew / Wednesday, 22 May 2013 / Published in Recipes

Description
You can’t go wrong with stuffed breakfast peppers!

Ingredients
9 oz Egg White
1 dash Salt
1/2 tsp Olive Oil
1 cup, pieces or slices Mushrooms
1 small Onions
3 cup Spinach
2 serving (serving = 1/4 tsp) Mrs. Dash Table Blend
5 medium Bell Peppers
Directions
Sautée 1 small diced onion, 1 cup chopped mushrooms, 1/2 red pepper diced and 3 cups spinach in 1/2 tsp olive oil. Season with mrs dash and some salt. Distribute mixture evenly into 9 pepper halves. Add 2 tbsp egg whites. Bake in oven at 375 for approx 45 min or until eggs are set

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