ABC Fitness Inc. is the Central Valley’s first and largest outdoor training company. Now offering personal training, outdoor bootcamps, foxy mom stroller camps, as well as nutritional coaching.
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Angel Island Hike$125.00 – $140.00
Angel Island offers a contrast from the hustle life of San Francisco. We will fill our day with a fun ferry ride to the island, a 5mile hike that offers a 360 degree view of the big city, lunch, and when we get back a pit stop for shopping at Lululemon downtown San Francisco.
Foxy Moms$60.00 – $120.00
Class starts Sept 4th
Monday Wednesday Thursday 10:30am
Every week at Bristol Park
1x a week $60
2 x’s a week $96
3x’s a week $120
All fees include childcare and evaluation & meal plans
Foxy Moms is a mommy and baby class friendly for all ages and levels. Show up with your weights, a mat, and of course your baby/babies ready to sweat.
Hike & Taste$140.00
Join us for a grape adventure hiking in the Sonoma area. Getting outside earning your tasty sips of the countryside. The hike is moderately strenuous & will take us from the Sonoma valley floor up 1400 feet into the Mayacamas Mountain range while taking in some of wine country’s most spectacular scenery.
Transportation lunch & wine tasting is included.
Meddy Teddy Kids Yoga$10.00 – $60.00
When: June 30th 4:00pm-5:00pm
Register early to ensure we have a bear for your little one
This class for kiddos will be introducing yoga poses that require them to hold a position while controlling their breathing, which teaches them to learn to focus; with increased focus, you can increase attention naturally, even in kids who struggle with different attention challenges. My goal for the class is to provide a space for kids to become more in tune with their bodies; when they learn that they can control their bodies, and realize that they are building strength and focus, they will have a healthier body awareness and image. These kids will be more confident in themselves and their inner and outer strength.
I have 4 kids myself and I realize most if not all Kids don’t like to be told what to do so we will be teaching them through giving them the opportunity to teach our friend #meddyteddy Each student will be given a bear to take home and keep forever so they can continue to practice yoga and meditate on a daily basis on their own. As you honor the present moment all unhappiness and struggle disappear, and all life begins to flow with joy and ease. If you have children give them help, guidance, and protect them to your best ability, but more important give them space….space to be. We’re looking forward to this class and the help from our friends at @meddyteddy. Space is limited in this class so make sure you reserve your spot early.